Fig and Olive Oil: The perfect fall pairing

2020

Alexis Muñoz

September 23, 2020

As summer fades, it’s time to transition from light summer salads to new autumn recipes, combining seasonal produce, indulgence, and 18:1 Olive Oil.

This September, we’re focusing on the fig! Why?

  1. Nutritional Benefits: Figs are rich in fiber, minerals, and antioxidants.
  2. Cultural Roots: The fig tree is one of the cornerstones of Mediterranean culture, alongside the olive tree and vine.
  3. Versatile in Cooking: Figs work wonderfully in both sweet and savory recipes.
  4. Peak Season: Now is the perfect time to enjoy figs at their best!

Here are a few simple and delicious pairing ideas to try at home:


Burrata with Fresh Figs: Combine a creamy burrata with ripe figs, a touch of coriander, and a drizzle of 18:1 Picual Olive Oil. This was the dish featured at BEAM Kitchen!, the restaurant at Le Télégraphe in Toulon, as part of their new menu. A must-try!

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(Photo Credit: Sylvain Thiollier)

Grilled Bread with Fresh Cheese and Figs: Try toasted seed or whole grain bread, spread with fresh cheese, topped with sliced figs, and finished with a generous drizzle of 18:1 Arbequina Bio Olive Oil. For an extra indulgence, add a few slices of ham. A perfect balance of freshness, crunch, sweetness, and richness!

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(Photo Credit: Leslie Richard – Instagram @FruityLeslie)


Roasted Figs with Honey and Olive Oil: For dessert, roast figs in the oven or sauté them in a pan. Drizzle with honey and 18:1 Cornicabra Olive Oil for a delicious, comforting treat!

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(Photo Credit: Nathalie Jolie)


You can find our 18:1 Monovarietal Olive Oils at our Official Ambassadors, Fine Groceries, and retailers, or shop online.

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